The Treadmill As A Training Tool
Coach Vinnie Santana//Ironguides.net, April 12 2017
The treadmill is a tool that is not explored as much as it should be. It has a reputation of being boring compared to running outside. As much as there is a good deal of truth to this, it also offers many benefits that can’t be replicated on the roads for athletes of all levels. Learn more about this excellent training tool...
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RRCA State Rep?
- Michael Bowen
- Pensacola, Florida, United States
- Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.
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