RRCA State Rep?

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Pensacola, Florida, United States
Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.

Sunday, May 14, 2017

Outside: How to Comeback

Getting Back into Running, According to the Pros 
Four of the sport's best on what they've learned from taking time off and coming back

Martin Fritz Huber/Outside Online, May 11, 2017

Every athlete knows that comebacks aren’t easy....Regardless of whether you’re returning from an injury or a voluntary hiatus, regaining your previous form can pose a challenge that’s as much mental as it is physical. Your body may be slow to relearn movements that once came with fluid ease, just as your mind wonders why the hell it’s taking so long...

(Link to Article)

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