RRCA State Rep?

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Pensacola, Florida, United States
Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.

Thursday, March 16, 2017

Active Network: Why Have One Way When You Can Have 22

22 Ways to Run Better Every Day
Kolby Paxton//The Active Network

For some, the hardest part about running is simply breaking from the day's obligations long enough to change shoes and hit the pavement. Consistency is tough and improvement often feels fleeting -- or altogether impossible.

But, runners who establish that consistency will find that improvement suddenly becomes constant and natural -- and the runs become more fun.

For those looking for a path to this mythological land of contentment...here's 22: (link)

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