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Pensacola, Florida, United States
Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.

Thursday, June 15, 2017

CTS: Only Four Things. Cool,

4 Things Cyclists, Runners, and Triathletes Do Poorly
Carmichael Training Systems/June 15, 2017


You’re a smart person and endurance training isn’t rocket science. To be perfectly frank, you could probably figure out most subjects if you had the time and motivation to do so. So we understand if you’re looking at a bunch of training manuals, websites, and magazines and figuring you can handle this training thing on your own. But as good as you are on your own, here are 4 important things most athletes are not very good at...


(Link to Article)

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