RRCA State Rep?

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Pensacola, Florida, United States
Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.
Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Thursday, December 19, 2019

Runners World: Compared to Whom

How Do You Compare to Every Runner on Strava This Year?
This year’s trends among Strava users may inspire your running goals for 2020.
Paige Triola/Runners' World.com, Dec 11, 2019

Whether it seemed to fly by or crawl along at a snail-like pace, with 2019 just about wrapped up, many runners are reflecting back on their year with a few questions:


  • How well did I stick to my training plans? 
  • Did I reach my annual mileage goal? 
  • Was I doing enough cross-training? 


If you’re curious about how other runners performed this year, Strava can shed some light on the subject. The app’s annual “Year in Sport” report is out—and we wanted to put the running-related data on display for your viewing pleasure...

(Link to article)

Thursday, April 27, 2017

MapMyRun.com: Just Don't Cheat

The Major Half-Marathon Cheat Sheet
Abbie Mood/MapMyRun.com/April 11, 2017

In 2015, almost two million runners completed a half-marathon — that’s more than marathon and 10K finishers combined. This magic distance continues to grow in popularity, and Matt Fitzgerald, running coach and author of “The Endurance Diet” explains that “the half-marathon is long enough to present runners with a serious challenge and a great sense of accomplishment when they conquer it. But at the same time, it requires less training than a full marathon does, and the post-race recovery is much quicker.”

We know that sometimes the hardest part of racing isn’t necessarily the training, but figuring out which race to run, so we’ve taken the liberty of rounding up 10 of the best half-marathons to inspire your next training session...

(Link to Article)

Monday, April 17, 2017

Citius Mag: Extreme Beer Mileage

I Ran A Beer Half Marathon in 1:43. Here’s How It Went 
Emmet Farnan, via Citius Mag Staff // APRIL 12, 2017

13 beers and 13 miles is no joke. Together and consumed in under 2 hours is even crazier. It was brought to our attention that a reader completed a beer half marathon in an hour and 43 minutes so after coming across the video, more information was sent our way into the accomplishment. Here’s how Emmet Farnan completed the Holy Half in South Bend, Indiana.

In the past few years, the running world has been buzzing with interest in the Beer Mile. Some good and some bad. While most people reading this are likely familiar with what this means, for those of you that are not clear on the specifics – the Beer Mile consists of drinking one full can of beer before each lap of a mile. I recently had the inspiration to apply the same concept to a half marathon. I know…The idea of drinking a beer before each mile of a half marathon sounds insane, something I have been reminded of by a myriad of people since, but I figured it was worth giving it a shot...

(Link to Article)