Active.com: Juan Valdez, Patron Saint?

5 Ways Coffee Makes You a Better Runner
Kolby Paxton/Active.com May 10

Most of us make a beeline for our coffee makers immediately upon waking from our slumber. The hot, caffeine-filled beverage is a staple of the morning routine and often a prerequisite for human interaction. Coffee makes us better people—or, at the very least, better at performing the occupational processes that fill our mornings...

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