Three Tips for Worry-Free Marathon Training
Carmichael Training Systems
A good training program is an essential part of preparing for a marathon, and fortunately there are a plethora of sound and effective programs available to runners of all ability levels. But preparing for a successful 26.2-mile run takes more than a schedule of workouts, and the coaches at CTS got together to provide three tips to help you have a great experience at your next marathon...
(Link to Article)
RRCA State Rep?
- Michael Bowen
- Pensacola, Florida, United States
- Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.
Showing posts with label schedule. Show all posts
Showing posts with label schedule. Show all posts
Tuesday, April 25, 2017
Wednesday, March 1, 2017
Active.com:Only Eight Of 'Em, Huh?
8 Ways to Piss Off a Runner
Caitlin Chock/Active.com
Although many runners are high on endorphins thanks to all those miles logged on the roads, trails and tracks, there are a few situations that can turn that happy mood into a sour one. Here are eight sure-fire ways to piss off a runner (details in link...)
Tripping a Runner
Hogging Lane One
Delaying Their Run
Pointing Out When They Can't Run
Delaying Post-Run Food
Provoking the Injured Runner
Calling a Runner The "J" Word
Inflicting the Jeans Debacle
Caitlin Chock/Active.com
Although many runners are high on endorphins thanks to all those miles logged on the roads, trails and tracks, there are a few situations that can turn that happy mood into a sour one. Here are eight sure-fire ways to piss off a runner (details in link...)
Tripping a Runner
Hogging Lane One
Delaying Their Run
Pointing Out When They Can't Run
Delaying Post-Run Food
Provoking the Injured Runner
Calling a Runner The "J" Word
Inflicting the Jeans Debacle
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