This year’s trends among Strava users may inspire your running goals for 2020.
Paige Triola/Runners' World.com, Dec 11, 2019
Whether it seemed to fly by or crawl along at a snail-like pace, with 2019 just about wrapped up, many runners are reflecting back on their year with a few questions:
- How well did I stick to my training plans?
- Did I reach my annual mileage goal?
- Was I doing enough cross-training?
If you’re curious about how other runners performed this year, Strava can shed some light on the subject. The app’s annual “Year in Sport” report is out—and we wanted to put the running-related data on display for your viewing pleasure...
(Link to article)
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