How Stephanie Bruce Ran a 27-Second 5K Personal Best at 35
After a 3-year racing break following the birth of her two boys, Bruce has been racking up personal bests and national titles.
Taylor Dutch/ Runner's World, May 19, 2019
“Believe, run first 3K with confidence, stay attached, you will be hurting a lot...pretty early on, but keep in contact. Split second decision to push, sub 15:22 top 3. Compete, compete, compete.”
These are the notes that Stephanie Bruce wrote in her phone an hour before she raced the 5K at the USATF Distance Classic in Eagle Rock, California, on May 16. The prerace practice is part of a conversation with herself where Bruce addresses her fears and nerves with confident solutions.
(Link to article)
RRCA State Rep?
- Michael Bowen
- Pensacola, Florida, United States
- Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.
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