Three Characteristics You Share with Elite Ultrarunners
Jason Koop, Carmichael Training Systems/2 May 2017
Despite their diverse backgrounds, elite ultrarunners share three common characteristics. You have them too. The differences just come down to a matter of degree, and you can enhance all three characteristics to improve your running performance...
(Link to Article)
RRCA State Rep?
- Michael Bowen
- Pensacola, Florida, United States
- Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.
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