5 Ways Coffee Makes You a Better Runner
Kolby Paxton/Active.com May 10
Most of us make a beeline for our coffee makers immediately upon waking from our slumber. The hot, caffeine-filled beverage is a staple of the morning routine and often a prerequisite for human interaction. Coffee makes us better people—or, at the very least, better at performing the occupational processes that fill our mornings...
(Link to Article)
RRCA State Rep?
- Michael Bowen
- Pensacola, Florida, United States
- Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.
Wednesday, May 10, 2017
Active.com: Juan Valdez, Patron Saint?
Labels:
beverage,
caffeine,
coffee,
morning,
occupation,
people,
performance,
routine,
sleep
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