RRCA State Rep?

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Pensacola, Florida, United States
Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.

Sunday, July 22, 2018

NY Times - I Wanna Be Accelerated...


Nike Says Its $250 Running Shoes Will Make You Run Much Faster. What if That’s Actually True?//Kevin Quealy and Josh Katz, New York Times, 18 July 2018

If a running shoe made you 25 percent faster, would it be fair to wear it in a race? What about 10 percent? Or 2 percent? The Nike Zoom Vaporfly 4% — a bouncy, expensive shoe released to the public one year ago — raises these questions like no shoe in recent distance running history.Nike says the shoes are about 4 percent better than some of its best racing shoes, as measured by how much energy runners spend when running in them. That is an astonishing claim, an efficiency improvement worth almost six minutes to a three-hour marathoner, or about eight minutes to a four-hour marathoner.And it may be an accurate one, according to a new analysis by The New York Times of race data from about 500,000 marathon and half marathon running times since 2014...

(Link to article)

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