7 Common Running Fears (and How to Conquer Them)
By Monica Olivas/Active.com
Let’s get something out of the way: Running isn’t easy. The inherent difficulty of the sport is what attracts competitors, makes their miniature triumphs so rewarding and keeps all of us coming back. But it’s also those reasonably founded—but easily dispelled—fears that keep non-runners from ever lacing ‘em up.
We’ve addressed each of the most common running fears and attached a recipe for conquering them. So don’t fret. You’ll be running (and loving it) in no time.
(Link to article)
RRCA State Rep?
- Michael Bowen
- Pensacola, Florida, United States
- Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.
Wednesday, April 12, 2017
Active.com: Nothing to Fear But...
Labels:
common,
competition,
conquer,
difficulty,
fear,
love,
reward,
running,
sports,
triumph
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2017
(107)
-
▼
April
(29)
- Outside: The Race A Book Made Famous
- Trisutto.com: You Start. You Finish
- MapMyRun.com: Just Don't Cheat
- MapMyRun.com: Bum Glutes?
- Athlinks.com: Got Gear?
- Active.com: Dynamic Stretches
- Active.com: To Be, Not Seem To Be
- IAAF: Women's-Only WR
- MapMyRun: No, Not That Happy
- CTS: Make Certain It's Not Summer!
- Outside: Hitchhiker's Guide to Race Day
- Outside Online: More Than Me
- Carmichael Training Systems: Life to Years
- Training Peaks: More Than "Run, Run, and Run..."
- Outside Online: It's Not "Orthopedic, Marriage Cou...
- Carmichael Training Systems: Taking Science In
- Outside Online: (Adult) Relationship Advice
- Outside Online: Pain and Getting Chicked
- RRCA Level I Coaching Course, November 4-5
- Citius Mag: Extreme Beer Mileage
- Outside Online: Two Stretches to the Dark Side
- Outside Online: Be Good to the Runner in Your Life
- Active.com: Nothing to Fear But...
- Active.com: Rule #1: Qualify
- Ironguides: The Rep Loves 'Em, You Can Too
- MapMyRun Blog: Ultimately, Only You Know
- Outside Online: Apparently Everybody Loves Ed Sheeran
- Washington Post via Outside Online: Shoes? Check. ...
- Outside Online: My Past Propels Me
-
▼
April
(29)
No comments:
Post a Comment
Any comments or recommendations?