What Is RRCA?

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Husband. "Dog Dad." Training Specialist. Runner. Triathlete. Masters' Swimmer. USATF Certified Coach. State Rep, RRCA (on sabbatical until 2012). USATF LDR Surveyor. USAT Certified Race Director, Level I. USAT Certified Official, Category 3. Observer Of The Human Condition; sometimes it's smooth & drinkable. Other times it needs a little bit of lime & salt.

Florida Events Calendar

Ken Bendy's North Florida & Selected Areas Calendar can be found at www.ameliaislandrunners.com/kbendy/rrcacal.htm

Florida Events from Running Journal and events submitted to Michael Bowen, RRCA N. Florida Representative can be found here.

Thursday, July 8, 2010

American Running Company: Ragnar Relays/Teams

DATES: November 19-20, 2010
PLACES: Clearwater-to-Daytona Beach, FL



BLUF:
This 202 mile adventure-fest pushes you & 11 pals from the Gulf of Mexico to the Atlantic Ocean. Starting in Hudson Beach & finishing in Daytona Beach, this relay offers runners a unique opportunity to run across the state of Florida as it starts & ends on the beach & runs through trails, back roads & historic downtown areas. The race (and your stamina) wraps up within earshot of the roaring engines of the Daytona Motor Speedway & the crashing waves of the Atlantic Ocean.

Almost anyone can run in this relay race...if you train. Each relay team member runs three legs, ranging between 3 & 9 miles & varying in difficulty. So, from the elite runner down to the intermittent jogger it's the ideal relay for anyone in search of an unforgettable adventure.

Each team is allowed two support vehicles. The first vehicle will drop off the first runner, drive ahead a few miles, cheer the runner on, & provide them with water, snacks, & encouragement. That vehicle will then drive ahead to the first exchange point to drop off the next runner & pick up the first runner when that leg is complete. Repeat this pattern for six legs until the hand-off to their second vehicle. This leapfrogging continues all the way to the finish line.

COURSE:
Click here to see a map of the route.

American Running Company has a team for the November event. They are also looking for team members to participate in the January 7-8, 2011 - Miami-to-Key West, event. TO the KEYS!!

INFORMATION:
If you are interested please email info@americanrunningcompany.com to let them know.

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RRCA Event Calendar For Florida

All FL RRCA club & event members list their events on the RRCA calendar. This proves (for insurance purposes) the events each RRCA club & event hosts during the year.

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